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FINDING SUPPORT FOR DEPRESSION AND SUICIDAL THOUGHTS

Suicidal thoughts are extremely distressing, but you don’t have to act on them. Even though it seems like there’s no way out, you can recover from suicidal thinking and return to normal living. Here’s what to do if you’re struggling with depression or suicidal thoughts.

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BEHAVIORAL HEALTH

Behavioral health deals with a wider variety of problems than one expects. It establishes an important connection between one’s behaviour and health status, especially the mind, spirit, and body. This branch of healthcare addresses a wide variety of problems including mental health issues, substance abuse, normal habits of a person and so on

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WHAT DOES THE LEVEL OF HAPPINESS TELL YOU?

Happiness is merely not a single word, but a collection of emotions. There are different ways people define happiness, but what is happiness to you. Who can give a right explanation for the term happiness? It is really hard to explain what happiness is, as it is a collection of emotions, and also they vary among individuals.

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WHAT DEFINES THE ATTACHMENT STYLE OF YOUR PARTNER?

Attachment is something develops beyond our control. It is merely like an addiction to a substance. For instance, an attachment can be developed between a mother and a child. The child starts to depend on the mother for his protection, and even to share his emotions.

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MENTAL HEALTH DISORDER; A RULE OR AN EXCEPTION?

Mental health disorders are increasing day-by-day in our world. The statistics tell that 1 in 5 people are affected by mental health disorder. The critics argue that 1 in 5 people affected by mental health disorder is really high and they further state that such an increase is dangerous.

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EXPLANATIONS TO IRRATIONAL THINKING

Whether we already know about it or we are trying to understand it, we live in a world full of conformists and it is an inevitable truth that needs to be faced by each of us every day. What does conformity means to us and to the world’s population?

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DIETARY APPROACH TO DEFEAT DEPRESSION

Depression is one of the most common mental health problems that affects a vast amount of people around the globe. There are only a few people who know about the link between diet and depression.

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